FITN 334.1 Yoga I
Designed to educate students in Hatha Yoga at a beginning level. A fitness course using yoga postures to increase flexibility, strength and endurance; improve balance, posture and breathing; and teach relaxation techniques.
Units: 1
Degree Credit
Grade Option (Letter Grade or Pass/No Pass)
- Lab hours/semester: 48-54
Prerequisites: None
Corequisites: None
AA/AS Degree Requirements: Area E2; Physical Education
Transfer Credit: CSU (CSU GE Area E2), UC*
Textbook: Zero Textbook Cost (ZTC) Course - View textbook and course related items in Bookstore
Instructor:
Vera Quijano, quijano@smccd.edu
Section Information as of Monday, May 13 2024 - 01:56:11 am
Course status: Open
InstructorSection | Meeting Date | Meeting Time | Days | Building | Room | Section | Section Description |
---|---|---|---|---|---|---|---|
AAX - Laboratory/Studio/Activity
Instructor:
Vera Quijano
Meeting Date: 06/10-08/01 Meeting Time: 8:00am-9:25am Days: M, T, W, Th Building: 01 Room: ROOF |
06/10-08/01 | 8:00am-9:25am | M, T, W, Th | 01 | ROOF | AAX | Laboratory/Studio/Activity |
AAX - Laboratory/Studio/Activity
Instructor:
Vera Quijano
Meeting Date: 06/10-08/01 Meeting Time: 8:00am-9:25am Days: M, T, W, Th Building: 01 Room: ROOF |
06/10-08/01 | 8:00am-9:25am | M, T, W, Th | 01 | ROOF | AAX | Laboratory/Studio/Activity |
Critical Dates for this Course | Date |
---|---|
Last day to add class | June 13, 2024 |
Last day to drop with a refund | June 12, 2024 |
Last day to drop without a "W" | June 17, 2024 |
Last day to drop with a "W" | July 22, 2024 |
Last day to change to Pass/No Pass Grading Option | August 1, 2024 |